Karly Sampsell

Meet Karly – An Omaha local and yogi. Karly holds a Bachelor of Science in Education, with a concentration of Exercise Science. In 2016, Karly completed a 300 hour internship with a local yoga studio. During this time, she studied the art of teaching yoga, studied the business aspects of owning a yoga studio, and taught several hatha, vinyasa, and yin style classes.

Following this, Karly spent a few years in California, where she deepened her personal yoga practice and studied nutrition. In early 2018, Karly became a Certified Holistic Nutritionist. Later that year, she completed the Exercise Physiologist Certification with the American College of Sports Medicine. Wanting to complete a yoga teacher training and immerse herself in the yogic community, Karly traveled to India, the birthplace of yoga, in early 2019. While there, she completed a 200hr Ashtanga/Vinyasa yoga teacher training. Karly continues to study yoga and wellness, attending both workshops and trainings.