TCM Acupuncture

We provide holistic, individualized treatments to promote optimal health. A fusion of eastern traditional Chinese medicine practice and modern western knowledge is utilized to assist the body, mind and spirit to a pathway of healing.

janisJanis Regier holds a Masters of Science in Acupuncture and Oriental Medicine, MSAOM, from Bastyr University in Seattle, Washington.  She is also National board certified through the NCCAOM, National Certification Commission for Acupuncture and Oriental Medicine.  She holds the title of Diplomat of Oriental Medicine from NCCAOM.  Through an internship in Chengdu China she has received an honorary degree from Chengdu University of Traditional Chinese Medicine.  She has treated numerous medically complex diagnosis, including stroke, chronic fatigue, and hypertension.  She has extensive experience with the geriatric population obtained through an externship with Angie Hughes, a well known published practitioner and professor of geriatrics in the Seattle area.  Janis is currently licensed in the state of Nebraska and Iowa as an acupuncturist.

Janis obtained her Bachelor of Science degree of Occupational Therapy through College of St Marys in Omaha, Nebraska in 1999.  She is currently a licensed Therapist in Nebraska, Iowa and Washington.  She has over ten years experience working with the senior population and states, “It is a privilege and an honor to be able to work with a population that holds so much wisdom and truth.”

I was  drawn to the study of eastern medicine through my medical western experience.  I came to an understanding, after traveling  in China,  that I had only half the knowledge to truly help someone heal holistically.  Combining the eastern practice of healing and the western medical model has allowed me to assist my patients to a much deeper level of health.


What is Acupuncture? What to Expect

What is Acupuncture?

Acupuncture — One of the Oldest Forms of Healing

Its origins can be traced back to over 3000 years. It’s roots come from our understanding of nature. Nature is constantly striving to find balance to promote life and existence. Our bodies follow the same natural law of harmony through homeostasis. It is constantly at work to maintain balance. Acupuncture taps into the body’s natural resources and empowers the body to heal itself.

Traditional Chinese Medicine Theory

Includes the concept of Qi, which is considered the body’s vital life force. It is because of this energy that we even exist. There are many different pathways that Qi flows throughout the body, like the information highway on the Internet. Disharmony occurs with the disruption of this flow. Qi can become stagnant in the body, similar to your computer locking up. You can have too much Qi and become overstimulated resulting in information overload. The body can also become energy deficient, comparable to the inability to find what you are looking for on the internet. Qi can definitely be effective by how we relate to the environment. Stress and diet are major influences on our life force.

Prevention is a key component to this ancient theory. Folklore states, Chinese doctors were paid when their patients were healthy, they received nothing when they became sick. It was in their best interest to focus on the prevention of illness. Being aware of what makes your Qi flow harmoniously is the best way to prevent any disruption. Traditional Chinese medicine can influence the body, mind and spirit to a balanced lifestyle.

Modern Science

Is catching up with our ancient ancestors that discovered the theory of Qi. Quantum physics theorizes that when any material is broken down to its smallest feature, it becomes pure energy. Our bodies like anything that we perceive to be solid is actually pure energy interacting with everything it is surrounded by. It is a beautiful concept to know that we are all actually one in the same.

What To Expect

Common Questions & Answers:

Is It Safe?

Since 1996, the Federal Drug Administration has approved Acupuncture. Sterile, single use needles are required and can only be performed by a qualified licensed practitioner. Billions of people have been treated by acupuncture and statically it is rare to have complications.

Potential Benefits:

Drugless relief of presenting symptoms and improved balance of body energies that may lead to the prevention, improvement or elimination of the presenting problem.

Potential Risks:

Some pain following treatment in insertion area, minor bruising,  possible bleeding, temporary discoloration of the skin.

Is Acupuncture Right for Me?

There is a long list of ailments that acupuncture can treat,  listed below. If you are truly interested in using your natural resources to prevent, promote or relieve disharmony in your life acupuncture is a good alternative. The best investment you can make is in your health. Acupuncture can empower your body to thrive. You have a choice every moment of your life to choose the highest degree of health and acupuncture can be a part of that plan.

Acne eczema, Allergies, Anxiety, Arthritis, Back pain, Cardiovascular disorders, Cold and flu, Constipation, Depression, Diabetes, Fibroids, Headache, High cholesterol, High blood pressure, IBS, Infertility, Immune deficiency, Insomnia, Irritability, Low energy, Menstrual cramps or irregularities, Menopause, Mood swings, Migraines, Neck and shoulder pain, Osteoporosis, PMS, Sinus infection, Sore throat, Sciatica, Stop smoking, Stress, Stroke, Tendonitis, Thyroid dysfunctions, Weight los

What Does It Feel Like?

The needles used are sterilized for one insertion only. They are very thin and flexible. Usually, the sensation from the needle may be anything from a slight pinching to not feeling it at all. When the needle is activated you may feel a dull aching sensation that could radiate through the channel.

How Long Does It Take and How Many Times Do I have to Go?

There are no exacts in health but there are estimations.The more acute a problem, there is usually faster results. If the problem took a while to acquire, it may take a while to resolve. Typically, treatments will begin with 2-3 times a week for 3-4 weeks and then taper to once a week for approximately 6-8 weeks. A maintenance program maybe once a month to once every 3 to 6 months. The initial visit is 90 minutes, it includes a complete assessment of the imbalance, including a tongue and pulse diagnoses to determine the root cause of the problem and its manifestations. Return visit are scheduled for an hour with approximately 10-15 minutes determining your current needs and the remainder for the treatment.

How Should I Prepare?

Wear something that is comfortable! Normally points used are on the arm to the elbow and on the leg below the knee. Make sure you eat before having a treatment; low blood sugar could promote dizziness. Be ready to relax.


Monday 7AM – 6PM
Tuesday 10AM – 5PM
Thursday 7AM – 6PM
Friday 10AM – 5PM