Sunday February 12th, 2-3:30pm
$18.00 – Cost cover’s price of take-home materials
Jan Herron –  OTR/L, Karuna Reiki Master, Foundations of Nutrition Coach
Abbey Peatrowsky – BS Nutrition
Topics Include:
  • Eating 4 Health: System & Guidelines Blood Sugar Roller Coaster & Balanced Meal Planning
  • Healthy Weight Loss with Good Nutrition Women’s Health: Nutritional Support
  • (balance weight and mood)
  • Sample Food Plan/Shopping List


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